17.4 km | 01:34:33 | 05:26/km日期: 2020-10-03 05:43 - 平均心率: 141 - 卡路里: 859 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'44" / 07'03" / 06'17" / 05'48" / 05'29" / 05'20" / 05'19" / 05'26" / 05'19" / 05'02" / 05'03" / 04'51" / 05'15" / 04'53" / 04'56" / 04'51" / 04'46" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 383.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'03" | 00:13'47" |
| 3 | 06'17" | 00:20'04" |
| 4 | 05'48" | 00:25'52" |
| 5 | 05'29" | 00:31'21" |
| 6 | 05'20" | 00:36'41" |
| 7 | 05'19" | 00:42'00" |
| 8 | 05'26" | 00:47'26" |
| 9 | 05'19" | 00:52'45" |
| 10 | 05'02" | 00:57'47" |
| 11 | 05'03" | 01:02'50" |
| 12 | 04'51" | 01:07'41" |
| 13 | 05'15" | 01:12'56" |
| 14 | 04'53" | 01:17'49" |
| 15 | 04'56" | 01:22'45" |
| 16 | 04'51" | 01:27'36" |
| 17 | 04'46" | 01:32'22" |
| 17.4 | 06'08" | 01:34'33" |
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