24.5 km | 02:44:56 | 06:44/km日期: 2013-03-14 09:58 - 總爬升: 125 m - 平均心率: 44 - 卡路里: 1365 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'12" / 06'28" / 06'18" / 06'48" / 06'34" / 06'41" / 06'57" / 06'59" / 06'59" / 07'09" / 06'44" / 06'45" / 06'42" / 07'02" / 06'28" / 06'30" / 06'27" / 07'09" / 07'42" / 06'20" / 07'00" / 06'34" / 06'44" / 06'43" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
215.50 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'28" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'48" | 00:25'46" |
| 5 | 06'34" | 00:32'20" |
| 6 | 06'41" | 00:39'01" |
| 7 | 06'57" | 00:45'58" |
| 8 | 06'59" | 00:52'57" |
| 9 | 06'59" | 00:59'56" |
| 10 | 07'09" | 01:07'05" |
| 11 | 06'44" | 01:13'49" |
| 12 | 06'45" | 01:20'34" |
| 13 | 06'42" | 01:27'16" |
| 14 | 07'02" | 01:34'18" |
| 15 | 06'28" | 01:40'46" |
| 16 | 06'30" | 01:47'16" |
| 17 | 06'27" | 01:53'43" |
| 18 | 07'09" | 02:00'52" |
| 19 | 07'42" | 02:08'34" |
| 20 | 06'20" | 02:14'54" |
| 21 | 07'00" | 02:21'54" |
| 22 | 06'34" | 02:28'28" |
| 23 | 06'44" | 02:35'12" |
| 24 | 06'43" | 02:41'55" |
| 24.5 | 06'30" | 02:44'56" |
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