10.3 km | 01:16:11 | 07:25/km日期: 2020-10-01 17:39 - 地點: 衛武營 - 卡路里: 421 Cal - 總步數: 12300 - 平均步頻: 161 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'27" / 06'37" / 06'42" / 06'43" / 06'51" / 06'51" / 06'33" / 06'56" / 07'17" / 06'50" / 32'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" | 1000 / 1000 | 177 / 87 |
| 2 | | 06'37" (+00'11") | 1001 / 2001 | 175 / 86 |
| 3 | | 06'41" (+00'15") | 1000 / 3002 | 174 / 85 |
| 4 | | 06'43" (+00'17") | 1002 / 4004 | 174 / 85 |
| 5 | | 06'50" (+00'24") | 1000 / 5004 | 172 / 84 |
| 6 | | 06'50" (+00'24") | 1000 / 6005 | 171 / 85 |
| 7 | | 07'05" (+00'39") | 1000 / 7005 | 167 / 84 |
| 8 | | 06'54" (+00'28") | 1002 / 8008 | 173 / 83 |
| 9 | | 07'22" (+00'56") | 1001 / 9010 | 153 / 88 |
| 10 | | 07'19" (+00'53") | 1002 / 10013 | 164 / 82 |
| 11 | | 28'12" (+21'46") | 255 / 10268 | 77 / 45 |
10月累積里程 : 233.20 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'37" | 00:13'04" |
| 3 | 06'42" | 00:19'46" |
| 4 | 06'43" | 00:26'29" |
| 5 | 06'51" | 00:33'20" |
| 6 | 06'51" | 00:40'11" |
| 7 | 06'33" | 00:46'44" |
| 8 | 06'56" | 00:53'40" |
| 9 | 07'17" | 01:00'57" |
| 10 | 06'50" | 01:07'47" |
| 10.3 | 32'53" | 01:16'11" |
展開計圈分析
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