14.0 km | 01:52:23 | 08:01/km日期: 2020-10-01 08:58 - 總爬升: 336 m - 平均心率: 156 - 卡路里: 520 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71%
Pace: 13'12" / 09'17" / 08'52" / 06'48" / 09'56" / 04'55" / 05'01" / 06'22" / 06'33" / 06'05" / 07'03" / 07'50" / 07'54" / 09'13" / 210'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 371.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'12" | 00:13'12" |
| 2 | 09'17" | 00:22'29" |
| 3 | 08'52" | 00:31'21" |
| 4 | 06'48" | 00:38'09" |
| 5 | 09'56" | 00:48'05" |
| 6 | 04'55" | 00:53'00" |
| 7 | 05'01" | 00:58'01" |
| 8 | 06'22" | 01:04'23" |
| 9 | 06'33" | 01:10'56" |
| 10 | 06'05" | 01:17'01" |
| 11 | 07'03" | 01:24'04" |
| 12 | 07'50" | 01:31'54" |
| 13 | 07'54" | 01:39'48" |
| 14 | 09'13" | 01:49'01" |
| 14.0 | 200'23" | 01:52'23" |
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