22.0 km | 02:25:08 | 06:35/km日期: 2020-09-27 05:39 - 總爬升: 300 m - 卡路里: 1306 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74%
Pace: 06'22" / 06'16" / 19'43" / 20'12" / 08'10" / 08'45" / 07'47" / 06'37" / 12'17" / 06'06" / 05'54" / 06'08" / 06'21" / 06'01" / 05'01" / 13'26" / 06'00" / 05'41" / 15'13" / 06'22" / 05'51" / 05'24" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'22") | 1000 / 1000 |
| 2 | | 06'16" (+01'16") | 1000 / 2000 |
| 3 | | 06'39" (+01'39") | 1000 / 3000 |
| 4 | | 08'46" (+03'46") | 1000 / 4000 |
| 5 | | 08'09" (+03'09") | 1000 / 5000 |
| 6 | | 08'45" (+03'45") | 1000 / 6000 |
| 7 | | 07'46" (+02'46") | 1000 / 7000 |
| 8 | | 06'36" (+01'36") | 1000 / 8000 |
| 9 | | 08'37" (+03'37") | 1000 / 9000 |
| 10 | | 06'06" (+01'06") | 1000 / 10000 |
| 11 | | 05'54" (+00'54") | 1000 / 11000 |
| 12 | | 06'07" (+01'07") | 1000 / 12000 |
| 13 | | 06'20" (+01'20") | 1000 / 13000 |
| 14 | | 06'00" (+01'00") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 06'07" (+01'07") | 1000 / 16000 |
| 17 | | 05'59" (+00'59") | 1000 / 17000 |
| 18 | | 05'41" (+00'41") | 1000 / 18000 |
| 19 | | 06'02" (+01'02") | 1000 / 19000 |
| 20 | | 06'21" (+01'21") | 1000 / 20000 |
| 21 | | 05'51" (+00'51") | 1000 / 21000 |
| 22 | | 05'23" (+00'23") | 1000 / 22000 |
| 23 | | 05'40" (+00'40") | 27 / 22027 |
9月累積里程 :
112.63 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 19'43" | 00:32'21" |
| 4 | 20'12" | 00:52'33" |
| 5 | 08'10" | 01:00'43" |
| 6 | 08'45" | 01:09'28" |
| 7 | 07'47" | 01:17'15" |
| 8 | 06'37" | 01:23'52" |
| 9 | 12'17" | 01:36'09" |
| 10 | 06'06" | 01:42'15" |
| 11 | 05'54" | 01:48'09" |
| 12 | 06'08" | 01:54'17" |
| 13 | 06'21" | 02:00'38" |
| 14 | 06'01" | 02:06'39" |
| 15 | 05'01" | 02:11'40" |
| 16 | 13'26" | 02:25'06" |
| 17 | 06'00" | 02:31'06" |
| 18 | 05'41" | 02:36'47" |
| 19 | 15'13" | 02:52'00" |
| 20 | 06'22" | 02:58'22" |
| 21 | 05'51" | 03:04'13" |
| 22 | 05'24" | 03:09'37" |
| 22.0 | 06'01" | 03:09'47" |
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