10.0 km | 00:57:52 | 05:45/km日期: 2014-11-11 18:06 - 卡路里: 615 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'12" / 06'01" / 05'44" / 05'50" / 05'41" / 05'52" / 05'30" / 05'33" / 05'33" / 05'26" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 05'56" (+00'27") | 999 / 1999 |
| 3 | | 05'45" (+00'16") | 995 / 2995 |
| 4 | | 05'51" (+00'22") | 1010 / 4005 |
| 5 | | 05'41" (+00'12") | 997 / 5003 |
| 6 | | 05'49" (+00'20") | 1006 / 6009 |
| 7 | | 05'29" | 1000 / 7009 |
| 8 | | 05'33" (+00'04") | 997 / 8006 |
| 9 | | 05'34" (+00'05") | 1013 / 9020 |
| 10 | | 05'36" (+00'07") | 998 / 10018 |
| 11 | | 07'45" (+02'16") | 30 / 10048 |
起跑天色已晚,又許多路燈不亮,跑得有點怕怕,不知道會踩到甚麼?真用心在跑
11月累積里程 :
266.79 km 
LBVB 媽媽牌 累積 :
25482.4 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 05'44" | 00:17'57" |
| 4 | 05'50" | 00:23'47" |
| 5 | 05'41" | 00:29'28" |
| 6 | 05'52" | 00:35'20" |
| 7 | 05'30" | 00:40'50" |
| 8 | 05'33" | 00:46'23" |
| 9 | 05'33" | 00:51'56" |
| 10 | 05'26" | 00:57'22" |
| 10.0 | 10'20" | 00:57'52" |
展開計圈分析
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