16.5 km | 01:53:02 | 06:50/km日期: 2020-09-28 03:58 - 平均心率: 135 - 卡路里: 862 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 96%
Pace: 09'08" / 07'53" / 07'34" / 07'29" / 06'40" / 06'31" / 06'42" / 06'30" / 06'54" / 06'17" / 05'52" / 06'38" / 07'13" / 05'51" / 06'31" / 05'56" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'17") | 1000 / 1000 |
| 2 | | 07'53" (+02'02") | 1000 / 2000 |
| 3 | | 07'33" (+01'42") | 1000 / 3000 |
| 4 | | 07'29" (+01'38") | 1000 / 4000 |
| 5 | | 06'40" (+00'49") | 1000 / 5000 |
| 6 | | 06'30" (+00'39") | 1000 / 6000 |
| 7 | | 06'42" (+00'51") | 1000 / 7000 |
| 8 | | 06'29" (+00'38") | 1000 / 8000 |
| 9 | | 06'54" (+01'03") | 1000 / 9000 |
| 10 | | 06'16" (+00'25") | 1000 / 10000 |
| 11 | | 05'52" (+00'01") | 1000 / 11000 |
| 12 | | 06'37" (+00'46") | 1000 / 12000 |
| 13 | | 07'12" (+01'21") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 06'31" (+00'40") | 1000 / 15000 |
| 16 | | 05'56" (+00'05") | 1000 / 16000 |
| 17 | | 06'35" (+00'44") | 512 / 16512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 504.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'53" | 00:17'01" |
| 3 | 07'34" | 00:24'35" |
| 4 | 07'29" | 00:32'04" |
| 5 | 06'40" | 00:38'44" |
| 6 | 06'31" | 00:45'15" |
| 7 | 06'42" | 00:51'57" |
| 8 | 06'30" | 00:58'27" |
| 9 | 06'54" | 01:05'21" |
| 10 | 06'17" | 01:11'38" |
| 11 | 05'52" | 01:17'30" |
| 12 | 06'38" | 01:24'08" |
| 13 | 07'13" | 01:31'21" |
| 14 | 05'51" | 01:37'12" |
| 15 | 06'31" | 01:43'43" |
| 16 | 05'56" | 01:49'39" |
| 16.5 | 06'36" | 01:53'02" |
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