21.3 km | 02:38:43 | 07:26/km日期: 2020-09-27 05:03 - 總爬升: 132 m - 平均心率: 140 - 卡路里: 1178 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 90%
Pace: 09'40" / 06'32" / 06'28" / 06'19" / 06'23" / 06'14" / 06'11" / 06'12" / 05'55" / 11'03" / 06'40" / 06'49" / 06'27" / 05'52" / 06'57" / 11'33" / 15'15" / 06'21" / 06'07" / 05'55" / 06'11" / 11'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
337.29 km 
adizero Boston 8 m G28861 累積 :
1149.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 06'32" | 00:16'12" |
| 3 | 06'28" | 00:22'40" |
| 4 | 06'19" | 00:28'59" |
| 5 | 06'23" | 00:35'22" |
| 6 | 06'14" | 00:41'36" |
| 7 | 06'11" | 00:47'47" |
| 8 | 06'12" | 00:53'59" |
| 9 | 05'55" | 00:59'54" |
| 10 | 11'03" | 01:10'57" |
| 11 | 06'40" | 01:17'37" |
| 12 | 06'49" | 01:24'26" |
| 13 | 06'27" | 01:30'53" |
| 14 | 05'52" | 01:36'45" |
| 15 | 06'57" | 01:43'42" |
| 16 | 11'33" | 01:55'15" |
| 17 | 15'15" | 02:10'30" |
| 18 | 06'21" | 02:16'51" |
| 19 | 06'07" | 02:22'58" |
| 20 | 05'55" | 02:28'53" |
| 21 | 06'11" | 02:35'04" |
| 21.3 | 11'40" | 02:38'43" |
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