11.1 km | 00:57:05 | 05:08/km日期: 2020-09-25 18:36 - 平均心率: 161 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 64%
Pace: 05'40" / 05'25" / 05'22" / 05'14" / 05'02" / 05'06" / 05'03" / 05'06" / 04'50" / 05'05" / 04'48" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'52") | 1000 / 1000 |
| 2 | | 05'25" (+00'37") | 1000 / 2000 |
| 3 | | 05'22" (+00'34") | 1000 / 3000 |
| 4 | | 05'14" (+00'26") | 1000 / 4000 |
| 5 | | 05'01" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'05" (+00'17") | 1000 / 8000 |
| 9 | | 04'50" (+00'02") | 1000 / 9000 |
| 10 | | 05'04" (+00'16") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 04'06" | 99 / 11099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
206.91 km 
鱷魚超跑Y拖黑 39 累積 :
2032.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'25" | 00:11'05" |
| 3 | 05'22" | 00:16'27" |
| 4 | 05'14" | 00:21'41" |
| 5 | 05'02" | 00:26'43" |
| 6 | 05'06" | 00:31'49" |
| 7 | 05'03" | 00:36'52" |
| 8 | 05'06" | 00:41'58" |
| 9 | 04'50" | 00:46'48" |
| 10 | 05'05" | 00:51'53" |
| 11 | 04'48" | 00:56'41" |
| 11.1 | 04'00" | 00:57'05" |
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