20.3 km | 01:58:05 | 05:49/km日期: 2020-09-25 18:43 - 地點: 嘉義市體育場 - 天氣: 多雲 - 平均心率: 148 - 卡路里: 1105 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'42" / 06'29" / 05'57" / 05'44" / 05'55" / 05'51" / 06'06" / 05'37" / 06'03" / 05'46" / 05'26" / 05'35" / 05'37" / 06'02" / 05'41" / 05'24" / 05'40" / 05'47" / 05'20" / 05'34" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
250.88 km 
美津濃 Rider 22 白 累積 :
1270.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'29" | 00:13'11" |
| 3 | 05'57" | 00:19'08" |
| 4 | 05'44" | 00:24'52" |
| 5 | 05'55" | 00:30'47" |
| 6 | 05'51" | 00:36'38" |
| 7 | 06'06" | 00:42'44" |
| 8 | 05'37" | 00:48'21" |
| 9 | 06'03" | 00:54'24" |
| 10 | 05'46" | 01:00'10" |
| 11 | 05'26" | 01:05'36" |
| 12 | 05'35" | 01:11'11" |
| 13 | 05'37" | 01:16'48" |
| 14 | 06'02" | 01:22'50" |
| 15 | 05'41" | 01:28'31" |
| 16 | 05'24" | 01:33'55" |
| 17 | 05'40" | 01:39'35" |
| 18 | 05'47" | 01:45'22" |
| 19 | 05'20" | 01:50'42" |
| 20 | 05'34" | 01:56'16" |
| 20.3 | 06'05" | 01:58'05" |
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