10.2 km | 01:08:37 | 06:43/km日期: 2020-09-18 17:36 - 平均心率: 130 - 卡路里: 847 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 65%
Pace: 06'45" / 06'19" / 06'25" / 06'12" / 06'13" / 06'05" / 08'07" / 06'23" / 06'21" / 08'02" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'39") | 1000 / 1000 |
| 2 | | 06'19" (+00'14") | 1000 / 2000 |
| 3 | | 06'24" (+00'19") | 1000 / 3000 |
| 4 | | 06'12" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 08'06" (+02'01") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 06'20" (+00'15") | 1000 / 9000 |
| 10 | | 08'02" (+01'57") | 1000 / 10000 |
| 11 | | 08'22" (+02'17") | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
115.82 km 
ASICS GT-2000 7 累積 :
4182.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'19" | 00:13'04" |
| 3 | 06'25" | 00:19'29" |
| 4 | 06'12" | 00:25'41" |
| 5 | 06'13" | 00:31'54" |
| 6 | 06'05" | 00:37'59" |
| 7 | 08'07" | 00:46'06" |
| 8 | 06'23" | 00:52'29" |
| 9 | 06'21" | 00:58'50" |
| 10 | 08'02" | 01:06'52" |
| 10.2 | 08'21" | 01:08'39" |
展開計圈分析
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