半馬 | 01:57:37 | 05:34/km | 第11半馬| 官方成績 |
| 日期 | 2020-09-20 |
| 成績 | 01:57:37 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'35" | 00:53'46" |
| 00:28'11" (+02'36") |
| 00:28'29" (+02'54") | 00:56'30" (+02'44") |
| 00:28'01" (+02'26") |
|
日期: 2020-09-20 06:02 - 平均心率: 157 - 卡路里: 1182 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'30") | 1000 / 1000 |
| 2 | | 05'18" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 05'00" (+00'10") | 1000 / 4000 |
| 5 | | 05'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'32") | 1000 / 6000 |
| 7 | | 05'51" (+01'01") | 1000 / 7000 |
| 8 | | 05'36" (+00'46") | 1000 / 8000 |
| 9 | | 05'26" (+00'36") | 1000 / 9000 |
| 10 | | 05'54" (+01'04") | 1000 / 10000 |
| 11 | | 05'03" (+00'13") | 1000 / 11000 |
| 12 | | 05'40" (+00'50") | 1000 / 12000 |
| 13 | | 05'32" (+00'42") | 1000 / 13000 |
| 14 | | 06'04" (+01'14") | 1000 / 14000 |
| 15 | | 06'07" (+01'17") | 1000 / 15000 |
| 16 | | 05'53" (+01'03") | 1000 / 16000 |
| 17 | | 06'19" (+01'29") | 1000 / 17000 |
| 18 | | 05'12" (+00'22") | 1000 / 18000 |
| 19 | | 05'05" (+00'15") | 1000 / 19000 |
| 20 | | 05'29" (+00'39") | 1000 / 20000 |
| 21 | | 05'27" (+00'37") | 1000 / 21000 |
| 22 | | 04'59" (+00'09") | 382 / 21382 |
賽後評分: 今年賽後領證書全部排一條龍，明明證書帳篷有四個，不知道為何不能變通，然後大家在那拍了半個小時以上……
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
101.82 km 
MIZUNO WAVE RIDER 21 累積 :
3671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 04'51" | 00:15'30" |
| 4 | 05'01" | 00:20'31" |
| 5 | 05'04" | 00:25'35" |
| 6 | 05'22" | 00:30'57" |
| 7 | 05'52" | 00:36'49" |
| 8 | 05'36" | 00:42'25" |
| 9 | 05'27" | 00:47'52" |
| 10 | 05'54" | 00:53'46" |
| 11 | 05'04" | 00:58'50" |
| 12 | 05'41" | 01:04'31" |
| 13 | 05'32" | 01:10'03" |
| 14 | 06'05" | 01:16'08" |
| 15 | 06'07" | 01:22'15" |
| 16 | 05'54" | 01:28'09" |
| 17 | 06'19" | 01:34'28" |
| 18 | 05'13" | 01:39'41" |
| 19 | 05'05" | 01:44'46" |
| 20 | 05'30" | 01:50'16" |
| 21 | 05'27" | 01:55'43" |
| 21.4 | 05'00" | 01:57'38" |
展開計圈分析
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