20.8 km | 02:05:21 | 06:01/km日期: 2014-11-02 06:30 - 總爬升: 319 m - 地點: 石岡 - 天氣: 涼 - 卡路里: 1312 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'10" / 04'55" / 04'59" / 05'03" / 05'03" / 05'06" / 04'51" / 05'56" / 03'54" / 05'04" / 05'29" / 14'21" / 00'01" / 03'54" / 06'06" / 06'51" / 07'50" / 08'56" / 06'05" / 09'01" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+04'35") | 985 / 985 |
| 2 | | 04'53" (+04'18") | 1005 / 1991 |
| 3 | | 04'59" (+04'24") | 1010 / 3002 |
| 4 | | 05'02" (+04'27") | 989 / 3991 |
| 5 | | 05'04" (+04'29") | 1008 / 5000 |
| 6 | | 05'02" (+04'27") | 1011 / 6011 |
| 7 | | 04'49" (+04'14") | 983 / 6995 |
| 8 | | 04'54" (+04'19") | 1230 / 8225 |
| 9 | | 05'00" (+04'25") | 778 / 9003 |
| 10 | | 05'02" (+04'27") | 1004 / 10007 |
| 11 | | 05'26" (+04'51") | 990 / 10998 |
| 12 | | 06'18" (+05'43") | 2289 / 13287 |
| 13 | | 00'35" | 28 / 13315 |
| 14 | | 05'35" (+05'00") | 697 / 14012 |
| 15 | | 06'05" (+05'30") | 1000 / 15013 |
| 16 | | 06'55" (+06'20") | 1004 / 16017 |
| 17 | | 07'47" (+07'12") | 1006 / 17023 |
| 18 | | 08'54" (+08'19") | 992 / 18015 |
| 19 | | 06'06" (+05'31") | 1008 / 19024 |
| 20 | | 09'02" (+08'27") | 1005 / 20029 |
| 21 | | 08'16" (+07'41") | 799 / 20828 |
11月累積里程 : 262.07 km
Android - Sony LT29i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'55" | 00:10'05" |
| 3 | 04'59" | 00:15'04" |
| 4 | 05'03" | 00:20'07" |
| 5 | 05'03" | 00:25'10" |
| 6 | 05'06" | 00:30'16" |
| 7 | 04'51" | 00:35'07" |
| 8 | 05'56" | 00:41'03" |
| 9 | 03'54" | 00:44'57" |
| 10 | 05'04" | 00:50'01" |
| 11 | 05'29" | 00:55'30" |
| 12 | 14'21" | 01:09'51" |
| 13 | 00'01" | 01:09'52" |
| 14 | 03'54" | 01:13'46" |
| 15 | 06'06" | 01:19'52" |
| 16 | 06'51" | 01:26'43" |
| 17 | 07'50" | 01:34'33" |
| 18 | 08'56" | 01:43'29" |
| 19 | 06'05" | 01:49'34" |
| 20 | 09'01" | 01:58'35" |
| 20.8 | 08'09" | 02:05'21" |
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