10.0 km | 01:32:55 | 09:16/km日期: 2014-11-06 09:18 - 總爬升: 244 m - 地點: 新莊青年公園 - 天氣: 晴 - 卡路里: 704 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'19" / 07'22" / 07'15" / 07'29" / 07'37" / 08'06" / 08'29" / 11'59" / 13'06" / 14'04" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'46") | 499 / 499 |
| 2 | | 07'22" (+01'00") | 497 / 996 |
| 3 | | 06'22" | 496 / 1493 |
| 4 | | 08'25" (+02'03") | 506 / 1999 |
| 5 | | 06'39" (+00'17") | 505 / 2504 |
| 6 | | 07'45" (+01'23") | 502 / 3006 |
| 7 | | 07'54" (+01'32") | 497 / 3504 |
| 8 | | 07'02" (+00'40") | 504 / 4008 |
| 9 | | 07'45" (+01'23") | 494 / 4502 |
| 10 | | 07'28" (+01'06") | 505 / 5008 |
| 11 | | 08'50" (+02'28") | 505 / 5513 |
| 12 | | 07'20" (+00'58") | 494 / 6008 |
| 13 | | 09'23" (+03'01") | 504 / 6512 |
| 14 | | 07'42" (+01'20") | 506 / 7018 |
| 15 | | 09'06" (+02'44") | 497 / 7516 |
| 16 | | 14'41" (+08'19") | 496 / 8013 |
| 17 | | 16'06" (+09'44") | 511 / 8524 |
| 18 | | 10'14" (+03'52") | 499 / 9023 |
| 19 | | 17'19" (+10'57") | 495 / 9519 |
| 20 | | 10'41" (+04'19") | 503 / 10022 |
11月累積里程 : 136.60 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'22" | 00:14'41" |
| 3 | 07'15" | 00:21'56" |
| 4 | 07'29" | 00:29'25" |
| 5 | 07'37" | 00:37'02" |
| 6 | 08'06" | 00:45'08" |
| 7 | 08'29" | 00:53'37" |
| 8 | 11'59" | 01:05'36" |
| 9 | 13'06" | 01:18'42" |
| 10 | 14'04" | 01:32'46" |
| 10.0 | 06'40" | 01:32'55" |
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