13.6 km | 01:49:27 | 08:01/km日期: 2020-09-17 17:59 - 總爬升: 379 m - 卡路里: 736 Cal - 總步數: 19042 - 平均步頻: 173 - 平均步幅: 71 cm - 溫度: 31°C - 濕度: 60%
Pace: 08'21" / 05'54" / 06'25" / 06'04" / 06'27" / 06'29" / 06'38" / 05'41" / 06'32" / 05'58" / 08'24" / 08'35" / 19'37" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+02'44") | 1005 / 1005 | 177 / 66 |
| 2 | | 05'56" (+00'13") | 1008 / 2014 | 180 / 93 |
| 3 | | 06'18" (+00'35") | 1004 / 3018 | 180 / 87 |
| 4 | | 06'03" (+00'20") | 1007 / 4025 | 180 / 91 |
| 5 | | 06'27" (+00'44") | 1003 / 5029 | 178 / 86 |
| 6 | | 06'25" (+00'42") | 1006 / 6035 | 176 / 88 |
| 7 | | 06'32" (+00'49") | 1005 / 7041 | 178 / 85 |
| 8 | | 05'43" | 1010 / 8052 | 181 / 96 |
| 9 | | 06'29" (+00'46") | 1007 / 9059 | 178 / 86 |
| 10 | | 05'53" (+00'10") | 1000 / 10060 | 178 / 95 |
| 11 | | 08'25" (+02'42") | 1003 / 11063 | 175 / 67 |
| 12 | | 08'35" (+02'52") | 1000 / 12064 | 173 / 67 |
| 13 | | 20'13" (+14'30") | 1000 / 13065 | 145 / 33 |
| 14 | | 11'37" (+05'54") | 642 / 13707 | 205 / 41 |
9月累積里程 :
206.12 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 05'54" | 00:14'15" |
| 3 | 06'25" | 00:20'40" |
| 4 | 06'04" | 00:26'44" |
| 5 | 06'27" | 00:33'11" |
| 6 | 06'29" | 00:39'40" |
| 7 | 06'38" | 00:46'18" |
| 8 | 05'41" | 00:51'59" |
| 9 | 06'32" | 00:58'31" |
| 10 | 05'58" | 01:04'29" |
| 11 | 08'24" | 01:12'53" |
| 12 | 08'35" | 01:21'28" |
| 13 | 19'37" | 01:41'05" |
| 13.6 | 13'01" | 01:49'27" |
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