10.1 km | 00:41:17 | 04:04/km日期: 2014-11-08 20:05 - 總爬升: 288 m - 地點: 基隆綜合體育場 - 天氣: 有點熱 - 卡路里: 547 Cal - 溫度: 24°C - 濕度: 81%
Pace: 04'30" / 04'37" / 03'52" / 04'09" / 03'45" / 04'28" / 03'41" / 04'48" / 03'13" / 03'35" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+01'17") | 993 / 993 |
2 | | 04'38" (+01'28") | 1002 / 1996 |
3 | | 03'52" (+00'42") | 994 / 2990 |
4 | | 04'10" (+01'00") | 1002 / 3993 |
5 | | 03'42" (+00'32") | 1014 / 5008 |
6 | | 04'30" (+01'20") | 991 / 6000 |
7 | | 03'40" (+00'30") | 1004 / 7004 |
8 | | 04'47" (+01'37") | 1001 / 8006 |
9 | | 03'10" | 1014 / 9020 |
10 | | 03'37" (+00'27") | 986 / 10006 |
11 | | 05'06" (+01'56") | 127 / 10133 |
11月累積里程 :
66.55 km Under Armour 累積 :
458.6 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'37" | 00:09'07" |
3 | 03'52" | 00:12'59" |
4 | 04'09" | 00:17'08" |
5 | 03'45" | 00:20'53" |
6 | 04'28" | 00:25'21" |
7 | 03'41" | 00:29'02" |
8 | 04'48" | 00:33'50" |
9 | 03'13" | 00:37'03" |
10 | 03'35" | 00:40'38" |
10.1 | 04'51" | 00:41'17" |