15.0 km | 01:23:13 | 05:32/km日期: 2019-02-17 07:27 - 平均心率: 155 - 卡路里: 873 Cal - 平均步頻: 192
Pace: 05'23" / 05'26" / 05'32" / 05'20" / 05'32" / 05'32" / 05'54" / 05'24" / 05'21" / 05'35" / 05'25" / 06'22" / 05'26" / 05'20" / 05'32" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'04") | 1000 / 1000 |
| 2 | | 05'25" (+00'06") | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'20" (+00'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'35") | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" (+00'02") | 1000 / 9000 |
| 10 | | 05'35" (+00'16") | 1000 / 10000 |
| 11 | | 05'24" (+00'05") | 1000 / 11000 |
| 12 | | 06'22" (+01'03") | 1000 / 12000 |
| 13 | | 05'25" (+00'06") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'31" (+00'12") | 1000 / 15000 |
| 16 | | 11'01" (+05'42") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 93.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'26" | 00:10'49" |
| 3 | 05'32" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'32" | 00:27'13" |
| 6 | 05'32" | 00:32'45" |
| 7 | 05'54" | 00:38'39" |
| 8 | 05'24" | 00:44'03" |
| 9 | 05'21" | 00:49'24" |
| 10 | 05'35" | 00:54'59" |
| 11 | 05'25" | 01:00'24" |
| 12 | 06'22" | 01:06'46" |
| 13 | 05'26" | 01:12'12" |
| 14 | 05'20" | 01:17'32" |
| 15 | 05'32" | 01:23'04" |
| 15.0 | 10'39" | 01:23'13" |
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