6.2 km | 00:35:19 | 05:42/km日期: 2013-11-09 07:54 - 卡路里: 523 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'00" / 05'48" / 05'37" / 05'45" / 05'35" / 05'35" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 05'35" (+00'01") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'15" | 187 / 6187 |
11月累積里程 : 159.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'37" | 00:17'25" |
| 4 | 05'45" | 00:23'10" |
| 5 | 05'35" | 00:28'45" |
| 6 | 05'35" | 00:34'20" |
| 6.2 | 05'14" | 00:35'19" |
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