10.2 km | 01:08:23 | 06:43/km日期: 2020-09-19 05:18 - 卡路里: 549 Cal - 總步數: 12268 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 77%
Pace: 12'20" / 06'45" / 06'38" / 06'11" / 06'12" / 05'56" / 06'06" / 05'42" / 05'15" / 06'02" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'14" (+07'02") | 1007 / 1007 | 81 / 100 |
2 | | 06'45" (+01'33") | 1006 / 2014 | 195 / 75 |
3 | | 06'32" (+01'20") | 1006 / 3021 | 197 / 77 |
4 | | 06'12" (+01'00") | 1006 / 4028 | 199 / 80 |
5 | | 06'07" (+00'55") | 1012 / 5040 | 201 / 80 |
6 | | 05'50" (+00'38") | 1004 / 6044 | 204 / 83 |
7 | | 06'05" (+00'53") | 1001 / 7046 | 193 / 85 |
8 | | 05'43" (+00'31") | 1004 / 8050 | 205 / 85 |
9 | | 05'12" | 1008 / 9059 | 209 / 91 |
10 | | 06'00" (+00'48") | 1009 / 10069 | 205 / 81 |
11 | | 06'33" (+01'21") | 180 / 10249 | 202 / 75 |
9月累積里程 :
326.08 km ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'20" | 00:12'20" |
2 | 06'45" | 00:19'05" |
3 | 06'38" | 00:25'43" |
4 | 06'11" | 00:31'54" |
5 | 06'12" | 00:38'06" |
6 | 05'56" | 00:44'02" |
7 | 06'06" | 00:50'08" |
8 | 05'42" | 00:55'50" |
9 | 05'15" | 01:01'05" |
10 | 06'02" | 01:07'07" |
10.2 | 07'01" | 01:08'23" |