5.6 km | 00:49:03 | 08:46/km日期: 2020-09-11 17:33 - 卡路里: 385 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 57%
Pace: 14'33" / 06'21" / 06'47" / 05'52" / 06'00" / 16'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+05'11") | 2182 / 2182 |
| 2 | | 05'34" (+00'13") | 897 / 3079 |
| 3 | | 11'32" (+06'11") | 86 / 3166 |
| 4 | | 05'25" (+00'04") | 921 / 4087 |
| 5 | | 13'38" (+08'17") | 73 / 4161 |
| 6 | | 05'21" | 931 / 5092 |
| 7 | | 13'52" (+08'31") | 72 / 5165 |
| 8 | | 20'05" (+14'44") | 0 / 5165 |
| 9 | | 15'05" (+09'44") | 66 / 5231 |
| 10 | | 20'46" (+15'25") | 0 / 5232 |
| 11 | | 21'05" (+15'44") | 47 / 5280 |
| 12 | | 19'29" (+14'08") | 308 / 5588 |
9月累積里程 : 114.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'33" | 00:14'33" |
| 2 | 06'21" | 00:20'54" |
| 3 | 06'47" | 00:27'41" |
| 4 | 05'52" | 00:33'33" |
| 5 | 06'00" | 00:39'33" |
| 5.6 | 16'09" | 00:49'04" |
展開計圈分析
留言 
