17.3 km | 02:21:49 | 08:10/km日期: 2014-11-01 14:32 - 總爬升: 230 m - 平均心率: 137 - 卡路里: 1061 Cal - 溫度: 28°C - 濕度: 71%
Pace: 07'42" / 07'10" / 07'26" / 07'07" / 08'10" / 08'21" / 09'31" / 06'48" / 11'00" / 07'14" / 07'06" / 25'05" / 12'34" / 07'35" / 06'22" / 09'14" / 08'34" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'20") | 1000 / 1000 |
| 2 | | 07'10" (+00'49") | 1000 / 2000 |
| 3 | | 07'26" (+01'05") | 1000 / 3000 |
| 4 | | 07'06" (+00'45") | 1000 / 4000 |
| 5 | | 08'10" (+01'49") | 1000 / 5000 |
| 6 | | 08'20" (+01'59") | 1000 / 6000 |
| 7 | | 09'30" (+03'09") | 1000 / 7000 |
| 8 | | 06'47" (+00'26") | 1000 / 8000 |
| 9 | | 11'00" (+04'39") | 1000 / 9000 |
| 10 | | 07'13" (+00'52") | 1000 / 10000 |
| 11 | | 07'05" (+00'44") | 1000 / 11000 |
| 12 | | 07'10" (+00'49") | 1000 / 12000 |
| 13 | | 10'58" (+04'37") | 1000 / 13000 |
| 14 | | 07'34" (+01'13") | 1000 / 14000 |
| 15 | | 06'21" | 1000 / 15000 |
| 16 | | 09'14" (+02'53") | 1000 / 16000 |
| 17 | | 08'34" (+02'13") | 1000 / 17000 |
| 18 | | 13'08" (+06'47") | 331 / 17331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
280.94 km 
臺灣製造 溫刀生產 累積 :
10918.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'10" | 00:14'52" |
| 3 | 07'26" | 00:22'18" |
| 4 | 07'07" | 00:29'25" |
| 5 | 08'10" | 00:37'35" |
| 6 | 08'21" | 00:45'56" |
| 7 | 09'31" | 00:55'27" |
| 8 | 06'48" | 01:02'15" |
| 9 | 11'00" | 01:13'15" |
| 10 | 07'14" | 01:20'29" |
| 11 | 07'06" | 01:27'35" |
| 12 | 25'05" | 01:52'40" |
| 13 | 12'34" | 02:05'14" |
| 14 | 07'35" | 02:12'49" |
| 15 | 06'22" | 02:19'11" |
| 16 | 09'14" | 02:28'25" |
| 17 | 08'34" | 02:36'59" |
| 17.3 | 10'58" | 02:40'37" |
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