9.2 km | 00:59:37 | 06:30/km日期: 2020-09-15 12:00 - 卡路里: 494 Cal - 總步數: 10688 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 34°C - 濕度: 55%
Pace: 06'59" / 06'38" / 06'28" / 06'20" / 06'25" / 06'20" / 06'26" / 06'08" / 06'13" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'01") | 1010 / 1010 | 176 / 80 |
2 | | 06'33" (+00'35") | 1001 / 2011 | 178 / 85 |
3 | | 06'35" (+00'37") | 1005 / 3017 | 177 / 85 |
4 | | 06'17" (+00'19") | 1006 / 4023 | 177 / 89 |
5 | | 06'33" (+00'35") | 1005 / 5028 | 180 / 84 |
6 | | 06'23" (+00'25") | 1002 / 6031 | 178 / 87 |
7 | | 06'37" (+00'39") | 1007 / 7038 | 179 / 84 |
8 | | 06'24" (+00'26") | 1001 / 8040 | 182 / 85 |
9 | | 05'58" | 1004 / 9044 | 181 / 92 |
10 | | 05'58" | 156 / 9200 | 186 / 89 |
9月累積里程 : 441.87 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'38" | 00:13'37" |
3 | 06'28" | 00:20'05" |
4 | 06'20" | 00:26'25" |
5 | 06'25" | 00:32'50" |
6 | 06'20" | 00:39'10" |
7 | 06'26" | 00:45'36" |
8 | 06'08" | 00:51'44" |
9 | 06'13" | 00:57'57" |
9.2 | 10'39" | 00:59'37" |