10.0 km | 01:05:31 | 06:32/km日期: 2020-09-13 05:00 - 卡路里: 663 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88%
Pace: 06'59" / 06'57" / 06'46" / 06'36" / 06'10" / 14'56" / 05'59" / 05'58" / 09'25" / 05'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'57") | 1000 / 1000 |
| 2 | | 06'56" (+01'54") | 1000 / 2000 |
| 3 | | 06'45" (+01'43") | 1000 / 3000 |
| 4 | | 06'36" (+01'34") | 1000 / 4000 |
| 5 | | 06'10" (+01'08") | 1000 / 5000 |
| 6 | | 09'31" (+04'29") | 1000 / 6000 |
| 7 | | 05'59" (+00'57") | 1000 / 7000 |
| 8 | | 05'57" (+00'55") | 1000 / 8000 |
| 9 | | 05'26" (+00'24") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'05" (+00'03") | 14 / 10014 |
9月累積里程 :
55.78 km 
母子鱷魚🐊 三代阿拖 累積 :
780.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'57" | 00:13'56" |
| 3 | 06'46" | 00:20'42" |
| 4 | 06'36" | 00:27'18" |
| 5 | 06'10" | 00:33'28" |
| 6 | 14'56" | 00:48'24" |
| 7 | 05'59" | 00:54'23" |
| 8 | 05'58" | 01:00'21" |
| 9 | 09'25" | 01:09'46" |
| 10 | 05'15" | 01:15'01" |
| 10.0 | 04'34" | 01:15'05" |
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