16.5 km | 02:02:39 | 07:25/km日期: 2020-09-13 06:05 - 總爬升: 261 m - 平均心率: 151 - 卡路里: 981 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 85%
Pace: 05'55" / 05'30" / 06'18" / 06'10" / 06'25" / 13'41" / 07'15" / 07'14" / 11'09" / 05'04" / 06'48" / 13'56" / 05'55" / 09'45" / 12'59" / 12'57" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'52") | 1000 / 1000 |
| 2 | | 05'29" (+00'26") | 1000 / 2000 |
| 3 | | 06'18" (+01'15") | 1000 / 3000 |
| 4 | | 06'09" (+01'06") | 1000 / 4000 |
| 5 | | 06'24" (+01'21") | 1000 / 5000 |
| 6 | | 06'29" (+01'26") | 1000 / 6000 |
| 7 | | 06'38" (+01'35") | 1000 / 7000 |
| 8 | | 07'13" (+02'10") | 1000 / 8000 |
| 9 | | 08'40" (+03'37") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 06'48" (+01'45") | 1000 / 11000 |
| 12 | | 06'13" (+01'10") | 1000 / 12000 |
| 13 | | 05'54" (+00'51") | 1000 / 13000 |
| 14 | | 06'58" (+01'55") | 1000 / 14000 |
| 15 | | 12'30" (+07'27") | 1000 / 15000 |
| 16 | | 12'57" (+07'54") | 1000 / 16000 |
| 17 | | 12'56" (+07'53") | 529 / 16529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
111.71 km 
361 Meraki 3藍 累積 :
71.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 06'18" | 00:17'43" |
| 4 | 06'10" | 00:23'53" |
| 5 | 06'25" | 00:30'18" |
| 6 | 13'41" | 00:43'59" |
| 7 | 07'15" | 00:51'14" |
| 8 | 07'14" | 00:58'28" |
| 9 | 11'09" | 01:09'37" |
| 10 | 05'04" | 01:14'41" |
| 11 | 06'48" | 01:21'29" |
| 12 | 13'56" | 01:35'25" |
| 13 | 05'55" | 01:41'20" |
| 14 | 09'45" | 01:51'05" |
| 15 | 12'59" | 02:04'04" |
| 16 | 12'57" | 02:17'01" |
| 16.5 | 12'56" | 02:23'52" |
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