16.0 km | 01:30:11 | 05:37/km日期: 2020-09-13 11:03 - 平均心率: 150 - 卡路里: 1428 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 78%
Pace: 06'04" / 05'39" / 05'33" / 05'12" / 05'05" / 05'33" / 05'31" / 05'31" / 05'33" / 05'28" / 05'32" / 05'32" / 05'38" / 05'34" / 07'10" / 05'33" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
98.11 km 
Asics EvoRide 累積 :
593.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'39" | 00:11'43" |
| 3 | 05'33" | 00:17'16" |
| 4 | 05'12" | 00:22'28" |
| 5 | 05'05" | 00:27'33" |
| 6 | 05'33" | 00:33'06" |
| 7 | 05'31" | 00:38'37" |
| 8 | 05'31" | 00:44'08" |
| 9 | 05'33" | 00:49'41" |
| 10 | 05'28" | 00:55'09" |
| 11 | 05'32" | 01:00'41" |
| 12 | 05'32" | 01:06'13" |
| 13 | 05'38" | 01:11'51" |
| 14 | 05'34" | 01:17'25" |
| 15 | 07'10" | 01:24'35" |
| 16 | 05'33" | 01:30'08" |
| 16.0 | 04'03" | 01:30'10" |
留言 
