14.4 km | 01:28:06 | 06:06/km日期: 2020-09-12 05:37 - 平均心率: 129 - 卡路里: 809 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 84%
Pace: 05'33" / 05'16" / 05'09" / 05'10" / 05'12" / 05'11" / 05'28" / 06'00" / 07'50" / 06'54" / 11'21" / 06'26" / 06'58" / 06'28" / 24'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 317.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'16" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'10" | 00:21'08" |
| 5 | 05'12" | 00:26'20" |
| 6 | 05'11" | 00:31'31" |
| 7 | 05'28" | 00:36'59" |
| 8 | 06'00" | 00:42'59" |
| 9 | 07'50" | 00:50'49" |
| 10 | 06'54" | 00:57'43" |
| 11 | 11'21" | 01:09'04" |
| 12 | 06'26" | 01:15'30" |
| 13 | 06'58" | 01:22'28" |
| 14 | 06'28" | 01:28'56" |
| 14.4 | 24'12" | 01:38'51" |
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