21.9 km | 03:42:59 | 10:11/km日期: 2020-09-12 05:01 - 總爬升: 359 m - 卡路里: 1181 Cal - 平均步頻: 11 - 溫度: 25°C - 濕度: 99%
Pace: 07'03" / 08'31" / 07'31" / 08'48" / 10'04" / 09'05" / 08'33" / 08'22" / 09'08" / 10'13" / 08'07" / 10'09" / 13'46" / 07'38" / 08'56" / 08'06" / 08'54" / 09'47" / 12'09" / 07'10" / 10'50" / 14'13" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 998 / 998 |
2 | | 08'31" (+01'33") | 1009 / 2008 |
3 | | 07'29" (+00'31") | 1002 / 3010 |
4 | | 08'50" (+01'52") | 994 / 4005 |
5 | | 10'03" (+03'05") | 1000 / 5006 |
6 | | 09'01" (+02'03") | 1023 / 6030 |
7 | | 08'35" (+01'37") | 989 / 7019 |
8 | | 08'23" (+01'25") | 1010 / 8030 |
9 | | 09'07" (+02'09") | 1005 / 9035 |
10 | | 10'00" (+03'02") | 1039 / 10075 |
11 | | 08'07" (+01'09") | 996 / 11072 |
12 | | 10'44" (+03'46") | 1004 / 12076 |
13 | | 13'33" (+06'35") | 1006 / 13083 |
14 | | 07'18" (+00'20") | 1010 / 14093 |
15 | | 08'49" (+01'51") | 992 / 15086 |
16 | | 08'10" (+01'12") | 1015 / 16101 |
17 | | 09'06" (+02'08") | 1004 / 17105 |
18 | | 10'18" (+03'20") | 1010 / 18115 |
19 | | 11'23" (+04'25") | 1044 / 19159 |
20 | | 08'46" (+01'48") | 1054 / 20214 |
21 | | 09'38" (+02'40") | 1017 / 21231 |
22 | | 20'53" (+13'55") | 856 / 22088 |
9月累積里程 : 61.45 km
Android - samsung SM-G955F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 08'31" | 00:15'34" |
3 | 07'31" | 00:23'05" |
4 | 08'48" | 00:31'53" |
5 | 10'04" | 00:41'57" |
6 | 09'05" | 00:51'02" |
7 | 08'33" | 00:59'35" |
8 | 08'22" | 01:07'57" |
9 | 09'08" | 01:17'05" |
10 | 10'13" | 01:27'18" |
11 | 08'07" | 01:35'25" |
12 | 10'09" | 01:45'34" |
13 | 13'46" | 01:59'20" |
14 | 07'38" | 02:06'58" |
15 | 08'56" | 02:15'54" |
16 | 08'06" | 02:24'00" |
17 | 08'54" | 02:32'54" |
18 | 09'47" | 02:42'41" |
19 | 12'09" | 02:54'50" |
20 | 07'10" | 03:02'00" |
21 | 10'50" | 03:12'50" |
22 | 14'13" | 03:27'03" |
22.1 | 68'58" | 03:33'10" |