13.2 km | 01:19:00 | 05:59/km日期: 2020-09-06 06:16 - 地點: 綠園道 - 天氣: 晴 - 卡路里: 996 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73%
Pace: 08'15" / 10'25" / 07'59" / 07'40" / 06'08" / 11'00" / 05'28" / 05'49" / 10'22" / 07'42" / 06'13" / 10'13" / 06'25" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'47") | 1000 / 1000 |
2 | | 06'10" (+00'43") | 1000 / 2000 |
3 | | 06'26" (+00'59") | 1000 / 3000 |
4 | | 06'15" (+00'48") | 1000 / 4000 |
5 | | 05'54" (+00'27") | 1000 / 5000 |
6 | | 06'01" (+00'34") | 1000 / 6000 |
7 | | 05'27" | 1000 / 7000 |
8 | | 05'49" (+00'22") | 1000 / 8000 |
9 | | 06'06" (+00'39") | 1000 / 9000 |
10 | | 05'47" (+00'20") | 1000 / 10000 |
11 | | 05'49" (+00'22") | 1000 / 11000 |
12 | | 05'59" (+00'32") | 1000 / 12000 |
13 | | 05'53" (+00'26") | 1000 / 13000 |
14 | | 05'43" (+00'16") | 188 / 13188 |
9月累積里程 :
64.13 km 母子鱷魚y拖 三代進階款-藍綠 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 10'25" | 00:18'40" |
3 | 07'59" | 00:26'39" |
4 | 07'40" | 00:34'19" |
5 | 06'08" | 00:40'27" |
6 | 11'00" | 00:51'27" |
7 | 05'28" | 00:56'55" |
8 | 05'49" | 01:02'44" |
9 | 10'22" | 01:13'06" |
10 | 07'42" | 01:20'48" |
11 | 06'13" | 01:27'01" |
12 | 10'13" | 01:37'14" |
13 | 06'25" | 01:43'39" |
13.2 | 05'45" | 01:44'44" |