9.0 km | 01:00:36 | 06:43/km日期: 2014-10-28 18:14 - 卡路里: 872 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'44" / 06'01" / 06'27" / 06'35" / 06'42" / 06'47" / 06'42" / 06'33" / 06'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'14") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'26" (+00'25") | 1000 / 3000 |
| 4 | | 06'34" (+00'33") | 1000 / 4000 |
| 5 | | 06'42" (+00'41") | 1000 / 5000 |
| 6 | | 06'46" (+00'45") | 1000 / 6000 |
| 7 | | 06'41" (+00'40") | 1000 / 7000 |
| 8 | | 06'33" (+00'32") | 1000 / 8000 |
| 9 | | 06'30" (+00'29") | 1000 / 9000 |
| 10 | | 05'22" | 11 / 9011 |
10月累積里程 : 108.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 06'27" | 00:19'12" |
| 4 | 06'35" | 00:25'47" |
| 5 | 06'42" | 00:32'29" |
| 6 | 06'47" | 00:39'16" |
| 7 | 06'42" | 00:45'58" |
| 8 | 06'33" | 00:52'31" |
| 9 | 06'30" | 00:59'01" |
| 9.0 | 05'53" | 00:59'05" |
展開計圈分析
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