10.3 km | 01:03:52 | 06:13/km日期: 2014-11-05 05:14 - 地點: 龍岡 - 天氣: 涼 - 卡路里: 785 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'02" / 05'59" / 06'25" / 05'39" / 06'06" / 06'10" / 06'10" / 06'22" / 06'02" / 06'12" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'23") | 997 / 997 |
2 | | 06'01" (+00'26") | 993 / 1990 |
3 | | 06'25" (+00'50") | 1010 / 3001 |
4 | | 05'35" | 1009 / 4011 |
5 | | 06'05" (+00'30") | 1001 / 5013 |
6 | | 06'13" (+00'38") | 1005 / 6018 |
7 | | 06'07" (+00'32") | 991 / 7010 |
8 | | 06'19" (+00'44") | 1006 / 8016 |
9 | | 06'05" (+00'30") | 1005 / 9022 |
10 | | 06'13" (+00'38") | 996 / 10018 |
11 | | 06'46" (+01'11") | 243 / 10261 |
11月累積里程 : 114.11 km
Android - samsung Galaxy Nexus 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'59" | 00:13'01" |
3 | 06'25" | 00:19'26" |
4 | 05'39" | 00:25'05" |
5 | 06'06" | 00:31'11" |
6 | 06'10" | 00:37'21" |
7 | 06'10" | 00:43'31" |
8 | 06'22" | 00:49'53" |
9 | 06'02" | 00:55'55" |
10 | 06'12" | 01:02'07" |
10.3 | 06'41" | 01:03'52" |