23.6 km | 02:25:50 | 06:10/km日期: 2020-09-10 03:34 - 總爬升: 880 m - 卡路里: 1274 Cal - 總步數: 25490 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'41" / 06'23" / 06'18" / 06'27" / 06'17" / 06'13" / 05'59" / 05'54" / 05'48" / 06'03" / 06'00" / 06'13" / 06'08" / 06'08" / 06'15" / 06'02" / 06'07" / 06'12" / 06'03" / 06'09" / 06'17" / 06'06" / 05'53" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'52") | 1007 / 1007 | 174 / 85 |
| 2 | | 06'21" (+00'31") | 1002 / 2010 | 176 / 89 |
| 3 | | 06'18" (+00'28") | 1008 / 3018 | 175 / 90 |
| 4 | | 06'21" (+00'31") | 1004 / 4023 | 175 / 89 |
| 5 | | 06'16" (+00'26") | 1002 / 5026 | 175 / 90 |
| 6 | | 06'17" (+00'27") | 1001 / 6028 | 174 / 91 |
| 7 | | 06'07" (+00'17") | 1005 / 7033 | 175 / 93 |
| 8 | | 05'50" | 1005 / 8038 | 176 / 97 |
| 9 | | 05'53" (+00'03") | 1005 / 9044 | 177 / 95 |
| 10 | | 06'02" (+00'12") | 1006 / 10050 | 176 / 93 |
| 11 | | 05'58" (+00'08") | 1001 / 11052 | 175 / 95 |
| 12 | | 06'12" (+00'22") | 1006 / 12059 | 175 / 91 |
| 13 | | 06'05" (+00'15") | 1004 / 13063 | 174 / 93 |
| 14 | | 06'07" (+00'17") | 1003 / 14067 | 173 / 94 |
| 15 | | 06'13" (+00'23") | 1007 / 15074 | 171 / 93 |
| 16 | | 06'01" (+00'11") | 1003 / 16078 | 173 / 95 |
| 17 | | 06'11" (+00'21") | 1006 / 17085 | 173 / 92 |
| 18 | | 06'05" (+00'15") | 1005 / 18091 | 174 / 94 |
| 19 | | 05'58" (+00'08") | 1000 / 19091 | 174 / 95 |
| 20 | | 06'10" (+00'20") | 1008 / 20099 | 174 / 92 |
| 21 | | 06'13" (+00'23") | 1004 / 21104 | 174 / 92 |
| 22 | | 06'00" (+00'10") | 1004 / 22108 | 174 / 95 |
| 23 | | 05'57" (+00'07") | 1006 / 23114 | 173 / 96 |
| 24 | | 06'09" (+00'19") | 593 / 23707 | 173 / 93 |
9月累積里程 :
533.54 km 
ASICS GEL-CUMULUS 16 累積 :
2483.9 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'23" | 00:13'04" |
| 3 | 06'18" | 00:19'22" |
| 4 | 06'27" | 00:25'49" |
| 5 | 06'17" | 00:32'06" |
| 6 | 06'13" | 00:38'19" |
| 7 | 05'59" | 00:44'18" |
| 8 | 05'54" | 00:50'12" |
| 9 | 05'48" | 00:56'00" |
| 10 | 06'03" | 01:02'03" |
| 11 | 06'00" | 01:08'03" |
| 12 | 06'13" | 01:14'16" |
| 13 | 06'08" | 01:20'24" |
| 14 | 06'08" | 01:26'32" |
| 15 | 06'15" | 01:32'47" |
| 16 | 06'02" | 01:38'49" |
| 17 | 06'07" | 01:44'56" |
| 18 | 06'12" | 01:51'08" |
| 19 | 06'03" | 01:57'11" |
| 20 | 06'09" | 02:03'20" |
| 21 | 06'17" | 02:09'37" |
| 22 | 06'06" | 02:15'43" |
| 23 | 05'53" | 02:21'36" |
| 23.6 | 07'08" | 02:25'50" |
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