15.1 km | 01:23:04 | 05:29/km日期: 2014-11-05 20:01 - 地點: 家>都會公園 - 卡路里: 1307 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'27" / 05'24" / 05'21" / 05'42" / 05'37" / 05'33" / 05'33" / 05'30" / 05'35" / 05'27" / 05'25" / 05'21" / 05'26" / 05'21" / 05'21" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'08") | 1006 / 1006 |
2 | | 05'23" (+00'05") | 1007 / 2013 |
3 | | 05'20" (+00'02") | 1009 / 3022 |
4 | | 05'41" (+00'23") | 1001 / 4024 |
5 | | 05'37" (+00'19") | 1009 / 5034 |
6 | | 05'35" (+00'17") | 1005 / 6039 |
7 | | 05'31" (+00'13") | 1010 / 7049 |
8 | | 05'30" (+00'12") | 1005 / 8055 |
9 | | 05'34" (+00'16") | 1003 / 9058 |
10 | | 05'26" (+00'08") | 1004 / 10062 |
11 | | 05'25" (+00'07") | 1005 / 11067 |
12 | | 05'18" | 1005 / 12072 |
13 | | 05'26" (+00'08") | 1011 / 13083 |
14 | | 05'22" (+00'04") | 1005 / 14089 |
15 | | 05'18" | 1003 / 15093 |
16 | | 04'45" | 119 / 15212 |
11月累積里程 :
229.54 km PUMA Mobium Elite (綠) 累積 :
716.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'24" | 00:10'51" |
3 | 05'21" | 00:16'12" |
4 | 05'42" | 00:21'54" |
5 | 05'37" | 00:27'31" |
6 | 05'33" | 00:33'04" |
7 | 05'33" | 00:38'37" |
8 | 05'30" | 00:44'07" |
9 | 05'35" | 00:49'42" |
10 | 05'27" | 00:55'09" |
11 | 05'25" | 01:00'34" |
12 | 05'21" | 01:05'55" |
13 | 05'26" | 01:11'21" |
14 | 05'21" | 01:16'42" |
15 | 05'21" | 01:22'03" |
15.1 | 09'09" | 01:23'04" |