15.0 km | 01:22:20 | 05:29/km日期: 2020-09-08 20:13 - 卡路里: 1057 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73%
Pace: 06'40" / 06'14" / 06'09" / 06'08" / 05'59" / 05'46" / 05'43" / 05'25" / 05'15" / 05'16" / 05'02" / 05'00" / 04'35" / 04'39" / 04'26" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'13") | 1000 / 1000 |
| 2 | | 06'13" (+01'47") | 1000 / 2000 |
| 3 | | 06'09" (+01'43") | 1000 / 3000 |
| 4 | | 06'07" (+01'41") | 1000 / 4000 |
| 5 | | 05'59" (+01'33") | 1000 / 5000 |
| 6 | | 05'45" (+01'19") | 1000 / 6000 |
| 7 | | 05'42" (+01'16") | 1000 / 7000 |
| 8 | | 05'25" (+00'59") | 1000 / 8000 |
| 9 | | 05'14" (+00'48") | 1000 / 9000 |
| 10 | | 05'15" (+00'49") | 1000 / 10000 |
| 11 | | 05'02" (+00'36") | 1000 / 11000 |
| 12 | | 04'59" (+00'33") | 1000 / 12000 |
| 13 | | 04'34" (+00'08") | 1000 / 13000 |
| 14 | | 04'38" (+00'12") | 1000 / 14000 |
| 15 | | 04'26" | 1000 / 15000 |
| 16 | | 04'30" (+00'04") | 15 / 15015 |
9月累積里程 : 317.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'14" | 00:12'54" |
| 3 | 06'09" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 05'59" | 00:31'10" |
| 6 | 05'46" | 00:36'56" |
| 7 | 05'43" | 00:42'39" |
| 8 | 05'25" | 00:48'04" |
| 9 | 05'15" | 00:53'19" |
| 10 | 05'16" | 00:58'35" |
| 11 | 05'02" | 01:03'37" |
| 12 | 05'00" | 01:08'37" |
| 13 | 04'35" | 01:13'12" |
| 14 | 04'39" | 01:17'51" |
| 15 | 04'26" | 01:22'17" |
| 15.0 | 04'13" | 01:22'21" |
Ancel Chen 說推
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