15.3 km | 01:38:49 | 06:27/km日期: 2014-11-02 04:38 - 平均心率: 36 - 卡路里: 1233 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'24" / 06'42" / 06'21" / 06'19" / 06'13" / 06'10" / 06'21" / 06'15" / 06'12" / 06'15" / 06'20" / 06'19" / 06'16" / 06'08" / 07'36" / 10'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 181.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'42" | 00:13'06" |
| 3 | 06'21" | 00:19'27" |
| 4 | 06'19" | 00:25'46" |
| 5 | 06'13" | 00:31'59" |
| 6 | 06'10" | 00:38'09" |
| 7 | 06'21" | 00:44'30" |
| 8 | 06'15" | 00:50'45" |
| 9 | 06'12" | 00:56'57" |
| 10 | 06'15" | 01:03'12" |
| 11 | 06'20" | 01:09'32" |
| 12 | 06'19" | 01:15'51" |
| 13 | 06'16" | 01:22'07" |
| 14 | 06'08" | 01:28'15" |
| 15 | 07'36" | 01:35'51" |
| 15.3 | 10'01" | 01:38'49" |
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