11.1 km | 01:06:35 | 06:01/km日期: 2020-09-07 19:05 - 平均心率: 120 - 卡路里: 528 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 63%
Pace: 06'53" / 06'22" / 06'56" / 06'02" / 05'59" / 06'00" / 07'07" / 05'38" / 05'33" / 06'57" / 06'50" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'43") | 1000 / 1000 |
| 2 | | 06'22" (+00'50") | 1000 / 2000 |
| 3 | | 05'54" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'27") | 1000 / 6000 |
| 7 | | 06'20" (+00'48") | 1000 / 7000 |
| 8 | | 05'38" (+00'06") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'50" (+00'18") | 1000 / 10000 |
| 11 | | 06'19" (+00'47") | 1000 / 11000 |
| 12 | | 05'40" (+00'08") | 63 / 11063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 :
186.72 km 
Y拖II 累積 :
5071.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'22" | 00:13'15" |
| 3 | 06'56" | 00:20'11" |
| 4 | 06'02" | 00:26'13" |
| 5 | 05'59" | 00:32'12" |
| 6 | 06'00" | 00:38'12" |
| 7 | 07'07" | 00:45'19" |
| 8 | 05'38" | 00:50'57" |
| 9 | 05'33" | 00:56'30" |
| 10 | 06'57" | 01:03'27" |
| 11 | 06'50" | 01:10'17" |
| 11.1 | 05'47" | 01:10'39" |
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