29.2 km | 02:45:34 | 05:40/km日期: 2020-09-06 04:48 - 平均心率: 156 - 卡路里: 2409 Cal - 溫度: 26°C
Pace: 06'35" / 05'53" / 06'19" / 04'35" / 05'14" / 04'44" / 05'02" / 05'30" / 03'18" / 05'35" / 05'36" / 06'21" / 05'35" / 05'32" / 08'14" / 05'22" / 05'49" / 06'12" / 05'52" / 07'00" / 15'54" / 05'56" / 05'49" / 11'52" / 00'01" / 00'03" / 00'04" / 04'43" / 05'58" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
105.71 km 
母子鱷魚 藍白拖 累積 :
6374.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 06'19" | 00:18'47" |
| 4 | 04'35" | 00:23'22" |
| 5 | 05'14" | 00:28'36" |
| 6 | 04'44" | 00:33'20" |
| 7 | 05'02" | 00:38'22" |
| 8 | 05'30" | 00:43'52" |
| 9 | 03'18" | 00:47'10" |
| 10 | 05'35" | 00:52'45" |
| 11 | 05'36" | 00:58'21" |
| 12 | 06'21" | 01:04'42" |
| 13 | 05'35" | 01:10'17" |
| 14 | 05'32" | 01:15'49" |
| 15 | 08'14" | 01:24'03" |
| 16 | 05'22" | 01:29'25" |
| 17 | 05'49" | 01:35'14" |
| 18 | 06'12" | 01:41'26" |
| 19 | 05'52" | 01:47'18" |
| 20 | 07'00" | 01:54'18" |
| 21 | 15'54" | 02:10'12" |
| 22 | 05'56" | 02:16'08" |
| 23 | 05'49" | 02:21'57" |
| 24 | 11'52" | 02:33'49" |
| 25 | 00'01" | 02:33'50" |
| 26 | 00'03" | 02:33'53" |
| 27 | 00'04" | 02:33'57" |
| 28 | 04'43" | 02:38'40" |
| 29 | 05'58" | 02:44'38" |
| 29.2 | 04'41" | 02:45'34" |
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