13.2 km | 01:11:07 | 05:22/km日期: 2020-09-07 05:42 - 總爬升: 218 m - 平均心率: 155 - 卡路里: 793 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 71%
Pace: 05'36" / 05'10" / 05'12" / 05'20" / 05'25" / 05'21" / 05'20" / 05'18" / 05'26" / 05'21" / 05'27" / 05'30" / 05'20" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'24" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'25" (+00'16") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 05'26" (+00'17") | 1000 / 11000 |
| 12 | | 05'30" (+00'21") | 1000 / 12000 |
| 13 | | 05'19" (+00'10") | 1000 / 13000 |
| 14 | | 05'33" (+00'24") | 243 / 13243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
215.14 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'10" | 00:10'46" |
| 3 | 05'12" | 00:15'58" |
| 4 | 05'20" | 00:21'18" |
| 5 | 05'25" | 00:26'43" |
| 6 | 05'21" | 00:32'04" |
| 7 | 05'20" | 00:37'24" |
| 8 | 05'18" | 00:42'42" |
| 9 | 05'26" | 00:48'08" |
| 10 | 05'21" | 00:53'29" |
| 11 | 05'27" | 00:58'56" |
| 12 | 05'30" | 01:04'26" |
| 13 | 05'20" | 01:09'46" |
| 13.2 | 05'36" | 01:11'08" |
展開計圈分析
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