10.0 km | 01:08:58 | 06:53/km日期: 2014-11-03 19:19 - 天氣: 狂風 - 卡路里: 573 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'20" / 07'00" / 06'47" / 06'34" / 06'45" / 06'31" / 07'12" / 07'24" / 741'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'48") | 1005 / 1005 |
2 | | 06'59" (+00'28") | 1008 / 2014 |
3 | | 06'46" (+00'15") | 1006 / 3021 |
4 | | 06'35" (+00'04") | 1011 / 4032 |
5 | | 06'43" (+00'12") | 1003 / 5036 |
6 | | 06'31" | 1008 / 6045 |
7 | | 07'13" (+00'42") | 1004 / 7049 |
8 | | 07'26" (+00'55") | 1007 / 8057 |
9 | | 07'44" (+01'13") | 902 / 8959 |
11月累積里程 :
179.83 km NIKE flykint lunar 2紫橘 累積 :
1235.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'00" | 00:14'20" |
3 | 06'47" | 00:21'07" |
4 | 06'34" | 00:27'41" |
5 | 06'45" | 00:34'26" |
6 | 06'31" | 00:40'57" |
7 | 07'12" | 00:48'09" |
8 | 07'24" | 00:55'33" |
8.9 | 08'19" | 01:02'58" |