10.0 km | 00:54:53 | 05:28/km日期: 2020-09-07 17:32 - 平均心率: 164 - 卡路里: 624 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 65%
Pace: 05'41" / 06'03" / 10'40" / 05'34" / 05'34" / 05'54" / 05'31" / 05'20" / 05'08" / 04'27" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'14") | 1000 / 1000 |
| 2 | | 06'03" (+01'37") | 1000 / 2000 |
| 3 | | 05'38" (+01'12") | 1000 / 3000 |
| 4 | | 05'34" (+01'08") | 1000 / 4000 |
| 5 | | 05'33" (+01'07") | 1000 / 5000 |
| 6 | | 05'53" (+01'27") | 1000 / 6000 |
| 7 | | 05'31" (+01'05") | 1000 / 7000 |
| 8 | | 05'20" (+00'54") | 1000 / 8000 |
| 9 | | 05'08" (+00'42") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 03'25" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
91.01 km 
Nike Pegasus37 累積 :
206.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'03" | 00:11'44" |
| 3 | 10'40" | 00:22'24" |
| 4 | 05'34" | 00:27'58" |
| 5 | 05'34" | 00:33'32" |
| 6 | 05'54" | 00:39'26" |
| 7 | 05'31" | 00:44'57" |
| 8 | 05'20" | 00:50'17" |
| 9 | 05'08" | 00:55'25" |
| 10 | 04'27" | 00:59'52" |
| 10.0 | 02'49" | 00:59'55" |
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