18.0 km | 01:37:11 | 05:24/km日期: 2014-10-29 16:11 - 平均心率: 81 - 卡路里: 1121 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'08" / 05'10" / 04'40" / 04'57" / 05'15" / 05'30" / 05'22" / 05'20" / 05'18" / 05'21" / 05'26" / 05'27" / 05'28" / 05'34" / 05'27" / 05'26" / 05'44" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'29") | 1008 / 1008 |
| 2 | | 05'10" (+00'32") | 1005 / 2013 |
| 3 | | 04'38" | 1012 / 3025 |
| 4 | | 04'59" (+00'21") | 1017 / 4043 |
| 5 | | 05'15" (+00'37") | 1017 / 5061 |
| 6 | | 05'28" (+00'50") | 1005 / 6066 |
| 7 | | 05'21" (+00'43") | 1013 / 7079 |
| 8 | | 05'20" (+00'42") | 1006 / 8085 |
| 9 | | 05'19" (+00'41") | 1011 / 9097 |
| 10 | | 05'18" (+00'40") | 1016 / 10113 |
| 11 | | 05'27" (+00'49") | 1013 / 11127 |
| 12 | | 05'27" (+00'49") | 1016 / 12143 |
| 13 | | 05'27" (+00'49") | 1001 / 13144 |
| 14 | | 05'33" (+00'55") | 1006 / 14151 |
| 15 | | 05'25" (+00'47") | 1019 / 15171 |
| 16 | | 05'31" (+00'53") | 1017 / 16188 |
| 17 | | 05'43" (+01'05") | 998 / 17187 |
| 18 | | 05'42" (+01'04") | 802 / 17989 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 183.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'10" | 00:11'18" |
| 3 | 04'40" | 00:15'58" |
| 4 | 04'57" | 00:20'55" |
| 5 | 05'15" | 00:26'10" |
| 6 | 05'30" | 00:31'40" |
| 7 | 05'22" | 00:37'02" |
| 8 | 05'20" | 00:42'22" |
| 9 | 05'18" | 00:47'40" |
| 10 | 05'21" | 00:53'01" |
| 11 | 05'26" | 00:58'27" |
| 12 | 05'27" | 01:03'54" |
| 13 | 05'28" | 01:09'22" |
| 14 | 05'34" | 01:14'56" |
| 15 | 05'27" | 01:20'23" |
| 16 | 05'26" | 01:25'49" |
| 17 | 05'44" | 01:31'33" |
| 18.0 | 05'41" | 01:37'11" |
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