19.0 km | 02:20:29 | 07:22/km日期: 2020-08-16 05:05 - 卡路里: 1198 Cal - 總步數: 22686 - 平均步頻: 161 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'53" / 06'51" / 07'07" / 06'56" / 06'46" / 06'45" / 07'02" / 07'07" / 07'09" / 07'07" / 07'25" / 07'03" / 07'11" / 07'13" / 07'03" / 07'15" / 07'54" / 08'02" / 07'15" / 142'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'07") | 1001 / 1001 | 169 / 85 |
| 2 | | 06'56" (+00'08") | 1000 / 2001 | 169 / 84 |
| 3 | | 07'10" (+00'22") | 1000 / 3002 | 171 / 81 |
| 4 | | 06'59" (+00'11") | 1000 / 4002 | 163 / 87 |
| 5 | | 06'55" (+00'07") | 1000 / 5002 | 164 / 87 |
| 6 | | 06'48" | 1000 / 6002 | 167 / 87 |
| 7 | | 07'17" (+00'29") | 1000 / 7002 | 164 / 83 |
| 8 | | 07'11" (+00'23") | 1001 / 8004 | 171 / 81 |
| 9 | | 07'17" (+00'29") | 1001 / 9005 | 158 / 86 |
| 10 | | 07'11" (+00'23") | 1000 / 10006 | 138 / 100 |
| 11 | | 07'33" (+00'45") | 1000 / 11007 | 156 / 84 |
| 12 | | 07'08" (+00'20") | 1001 / 12008 | 156 / 89 |
| 13 | | 07'16" (+00'28") | 1000 / 13009 | 154 / 88 |
| 14 | | 07'20" (+00'32") | 1000 / 14010 | 143 / 95 |
| 15 | | 07'08" (+00'20") | 1001 / 15011 | 142 / 98 |
| 16 | | 08'11" (+01'23") | 1000 / 16012 | 174 / 69 |
| 17 | | 07'10" (+00'22") | 1001 / 17013 | 145 / 95 |
| 18 | | 10'18" (+03'30") | 1000 / 18013 | 183 / 52 |
| 19 | | 07'18" (+00'30") | 1001 / 19015 | 164 / 83 |
| 20 | | 11'02" (+04'14") | 15 / 19030 | 120 / 75 |
8月累積里程 : 60.37 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'51" | 00:13'44" |
| 3 | 07'07" | 00:20'51" |
| 4 | 06'56" | 00:27'47" |
| 5 | 06'46" | 00:34'33" |
| 6 | 06'45" | 00:41'18" |
| 7 | 07'02" | 00:48'20" |
| 8 | 07'07" | 00:55'27" |
| 9 | 07'09" | 01:02'36" |
| 10 | 07'07" | 01:09'43" |
| 11 | 07'25" | 01:17'08" |
| 12 | 07'03" | 01:24'11" |
| 13 | 07'11" | 01:31'22" |
| 14 | 07'13" | 01:38'35" |
| 15 | 07'03" | 01:45'38" |
| 16 | 07'15" | 01:52'53" |
| 17 | 07'54" | 02:00'47" |
| 18 | 08'02" | 02:08'49" |
| 19 | 07'15" | 02:16'04" |
| 19.0 | 139'46" | 02:20'29" |
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