21.1 km | 02:01:54 | 05:47/km日期: 2014-11-02 07:10 - 平均心率: 116 - 卡路里: 1687 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'00" / 05'54" / 05'46" / 05'40" / 05'16" / 05'22" / 05'55" / 05'43" / 05'32" / 05'22" / 04'52" / 05'32" / 05'04" / 04'49" / 05'21" / 04'50" / 04'49" / 05'01" / 05'35" / 05'10" / 05'38" / 126'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 386.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'54" | 00:12'54" |
| 3 | 05'46" | 00:18'40" |
| 4 | 05'40" | 00:24'20" |
| 5 | 05'16" | 00:29'36" |
| 6 | 05'22" | 00:34'58" |
| 7 | 05'55" | 00:40'53" |
| 8 | 05'43" | 00:46'36" |
| 9 | 05'32" | 00:52'08" |
| 10 | 05'22" | 00:57'30" |
| 11 | 04'52" | 01:02'22" |
| 12 | 05'32" | 01:07'54" |
| 13 | 05'04" | 01:12'58" |
| 14 | 04'49" | 01:17'47" |
| 15 | 05'21" | 01:23'08" |
| 16 | 04'50" | 01:27'58" |
| 17 | 04'49" | 01:32'47" |
| 18 | 05'01" | 01:37'48" |
| 19 | 05'35" | 01:43'23" |
| 20 | 05'10" | 01:48'33" |
| 21 | 05'38" | 01:54'11" |
| 21.1 | 126'30" | 02:01'54" |
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