10.0 km | 00:57:08 | 05:42/km日期: 2020-09-04 04:54 - 平均心率: 149 - 卡路里: 624 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 92%
Pace: 06'19" / 06'04" / 06'01" / 06'03" / 05'58" / 05'16" / 05'09" / 05'18" / 05'33" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'10") | 1000 / 1000 |
| 2 | | 06'03" (+00'54") | 1000 / 2000 |
| 3 | | 06'01" (+00'52") | 1000 / 3000 |
| 4 | | 06'02" (+00'53") | 1000 / 4000 |
| 5 | | 05'57" (+00'48") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'26" (+00'17") | 1000 / 10000 |
| 11 | | 05'24" (+00'15") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
200.38 km 
Adidas adizero Boston 6 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'01" | 00:18'24" |
| 4 | 06'03" | 00:24'27" |
| 5 | 05'58" | 00:30'25" |
| 6 | 05'16" | 00:35'41" |
| 7 | 05'09" | 00:40'50" |
| 8 | 05'18" | 00:46'08" |
| 9 | 05'33" | 00:51'41" |
| 10 | 05'26" | 00:57'07" |
| 10.0 | 05'51" | 00:57'10" |
展開計圈分析
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