10.0 km | 01:12:20 | 07:13/km日期: 2020-09-02 19:42 - 平均心率: 146 - 卡路里: 515 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71%
Pace: 08'20" / 11'10" / 08'48" / 08'18" / 08'22" / 08'05" / 06'40" / 08'16" / 09'36" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'46") | 1000 / 1000 |
| 2 | | 07'15" (+00'35") | 1000 / 2000 |
| 3 | | 07'03" (+00'23") | 1000 / 3000 |
| 4 | | 07'24" (+00'44") | 1000 / 4000 |
| 5 | | 07'30" (+00'50") | 1000 / 5000 |
| 6 | | 06'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 07'30" (+00'50") | 1000 / 8000 |
| 9 | | 07'39" (+00'59") | 1000 / 9000 |
| 10 | | 06'52" (+00'12") | 1000 / 10000 |
| 11 | | 06'35" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
205.22 km 
NIKE Z35-黑金 累積 :
1437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 11'10" | 00:19'30" |
| 3 | 08'48" | 00:28'18" |
| 4 | 08'18" | 00:36'36" |
| 5 | 08'22" | 00:44'58" |
| 6 | 08'05" | 00:53'03" |
| 7 | 06'40" | 00:59'43" |
| 8 | 08'16" | 01:07'59" |
| 9 | 09'36" | 01:17'35" |
| 10 | 06'53" | 01:24'28" |
| 10.0 | 06'01" | 01:24'32" |
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