13.0 km | 01:18:15 | 06:00/km日期: 2020-09-01 18:42 - 總爬升: 190 m - 平均心率: 168 - 卡路里: 627 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 64%
Pace: 06'32" / 06'09" / 05'44" / 05'33" / 06'13" / 06'00" / 05'49" / 05'50" / 06'14" / 06'36" / 06'02" / 05'41" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'59") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 06'12" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'28") | 1000 / 6000 |
| 7 | | 05'48" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 06'13" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+01'04") | 1000 / 10000 |
| 11 | | 06'01" (+00'29") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'47" (+00'15") | 1000 / 13000 |
| 14 | | 05'19" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
179.16 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'09" | 00:12'41" |
| 3 | 05'44" | 00:18'25" |
| 4 | 05'33" | 00:23'58" |
| 5 | 06'13" | 00:30'11" |
| 6 | 06'00" | 00:36'11" |
| 7 | 05'49" | 00:42'00" |
| 8 | 05'50" | 00:47'50" |
| 9 | 06'14" | 00:54'04" |
| 10 | 06'36" | 01:00'40" |
| 11 | 06'02" | 01:06'42" |
| 12 | 05'41" | 01:12'23" |
| 13 | 05'48" | 01:18'11" |
| 13.0 | 04'30" | 01:18'15" |
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