12.1 km | 01:19:50 | 06:35/km日期: 2020-08-31 05:24 - 地點: 灰磘一錦運 - 天氣: 颱風陣雨 - 卡路里: 828 Cal - 平均步頻: 30 - 溫度: 28°C - 濕度: 80%
Pace: 06'47" / 06'30" / 06'09" / 07'18" / 05'50" / 05'55" / 05'51" / 05'59" / 07'53" / 06'18" / 06'01" / 05'59" / 27'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'09") | 970 / 970 |
| 2 | | 06'22" (+00'41") | 1054 / 2024 |
| 3 | | 06'11" (+00'30") | 1043 / 3068 |
| 4 | | 07'11" (+01'30") | 1028 / 4096 |
| 5 | | 05'48" (+00'07") | 1027 / 5123 |
| 6 | | 05'41" | 1034 / 6158 |
| 7 | | 06'05" (+00'24") | 1082 / 7240 |
| 8 | | 05'50" (+00'09") | 1041 / 8282 |
| 9 | | 08'29" (+02'48") | 993 / 9276 |
| 10 | | 05'52" (+00'11") | 1093 / 10369 |
| 11 | | 06'15" (+00'34") | 917 / 11287 |
| 12 | | 05'56" (+00'15") | 1042 / 12330 |
8月累積里程 :
294.93 km 
雲豹一 大紅路跑鞋 累積 :
379.9 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'30" | 00:13'17" |
| 3 | 06'09" | 00:19'26" |
| 4 | 07'18" | 00:26'44" |
| 5 | 05'50" | 00:32'34" |
| 6 | 05'55" | 00:38'29" |
| 7 | 05'51" | 00:44'20" |
| 8 | 05'59" | 00:50'19" |
| 9 | 07'53" | 00:58'12" |
| 10 | 06'18" | 01:04'30" |
| 11 | 06'01" | 01:10'31" |
| 12 | 05'59" | 01:16'30" |
| 12.4 | 06'35" | 01:19'16" |
展開計圈分析
留言 
