10.0 km | 00:51:45 | 05:10/km日期: 2014-10-30 18:59 - 卡路里: 495 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'50" / 05'08" / 05'02" / 04'39" / 04'56" / 05'09" / 05'14" / 05'23" / 05'26" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'11") | 1000 / 1000 |
| 2 | | 05'08" (+00'30") | 1000 / 2000 |
| 3 | | 05'02" (+00'24") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 04'56" (+00'18") | 1000 / 5000 |
| 6 | | 05'09" (+00'31") | 1000 / 6000 |
| 7 | | 05'13" (+00'35") | 1000 / 7000 |
| 8 | | 05'23" (+00'45") | 1000 / 8000 |
| 9 | | 05'25" (+00'47") | 1000 / 9000 |
| 10 | | 04'57" (+00'19") | 1000 / 10000 |
| 11 | | 03'26" | 5 / 10005 |
10月累積里程 :
145.08 km 
MIZUNO Aero 12 累積 :
1545.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'08" | 00:10'58" |
| 3 | 05'02" | 00:16'00" |
| 4 | 04'39" | 00:20'39" |
| 5 | 04'56" | 00:25'35" |
| 6 | 05'09" | 00:30'44" |
| 7 | 05'14" | 00:35'58" |
| 8 | 05'23" | 00:41'21" |
| 9 | 05'26" | 00:46'47" |
| 10 | 04'57" | 00:51'44" |
| 10.0 | 02'52" | 00:51'45" |
展開計圈分析
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