18.4 km | 01:30:07 | 04:53/km日期: 2020-08-31 17:24 - 平均心率: 137 - 卡路里: 965 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 70%
Pace: 05'50" / 05'13" / 05'05" / 04'58" / 04'57" / 04'55" / 04'56" / 05'27" / 04'32" / 04'55" / 04'52" / 04'48" / 04'45" / 04'45" / 04'40" / 04'39" / 04'39" / 04'39" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'18") | 1000 / 1000 |
| 2 | | 05'12" (+00'40") | 1000 / 2000 |
| 3 | | 05'04" (+00'32") | 1000 / 3000 |
| 4 | | 04'57" (+00'25") | 1000 / 4000 |
| 5 | | 04'57" (+00'25") | 1000 / 5000 |
| 6 | | 04'55" (+00'23") | 1000 / 6000 |
| 7 | | 04'55" (+00'23") | 1000 / 7000 |
| 8 | | 05'00" (+00'28") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'54" (+00'22") | 1000 / 10000 |
| 11 | | 04'51" (+00'19") | 1000 / 11000 |
| 12 | | 04'47" (+00'15") | 1000 / 12000 |
| 13 | | 04'45" (+00'13") | 1000 / 13000 |
| 14 | | 04'44" (+00'12") | 1000 / 14000 |
| 15 | | 04'40" (+00'08") | 1000 / 15000 |
| 16 | | 04'39" (+00'07") | 1000 / 16000 |
| 17 | | 04'38" (+00'06") | 1000 / 17000 |
| 18 | | 04'38" (+00'06") | 1000 / 18000 |
| 19 | | 04'39" (+00'07") | 425 / 18425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
482.79 km 
亞瑟士 虎走白 累積 :
2466.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'13" | 00:11'03" |
| 3 | 05'05" | 00:16'08" |
| 4 | 04'58" | 00:21'06" |
| 5 | 04'57" | 00:26'03" |
| 6 | 04'55" | 00:30'58" |
| 7 | 04'56" | 00:35'54" |
| 8 | 05'27" | 00:41'21" |
| 9 | 04'32" | 00:45'53" |
| 10 | 04'55" | 00:50'48" |
| 11 | 04'52" | 00:55'40" |
| 12 | 04'48" | 01:00'28" |
| 13 | 04'45" | 01:05'13" |
| 14 | 04'45" | 01:09'58" |
| 15 | 04'40" | 01:14'38" |
| 16 | 04'39" | 01:19'17" |
| 17 | 04'39" | 01:23'56" |
| 18 | 04'39" | 01:28'35" |
| 18.4 | 04'39" | 01:30'34" |
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