8.2 km | 00:56:21 | 06:50/km日期: 2014-11-01 19:41 - 地點: 老地方 - 天氣: 涼 - 卡路里: 722 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'21" / 06'09" / 06'42" / 07'38" / 06'20" / 06'55" / 08'11" / 06'30" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'10") | 1003 / 1003 |
2 | | 06'09" | 1003 / 2007 |
3 | | 06'42" (+00'33") | 1004 / 3011 |
4 | | 07'36" (+01'27") | 1004 / 4016 |
5 | | 06'20" (+00'11") | 1011 / 5027 |
6 | | 07'04" (+00'55") | 1004 / 6031 |
7 | | 08'01" (+01'52") | 1005 / 7037 |
8 | | 06'28" (+00'19") | 1008 / 8045 |
9 | | 05'22" | 245 / 8290 |
11月累積里程 :
164.00 km La New Bears 馬拉松賽跑鞋 累積 :
2491.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'09" | 00:12'30" |
3 | 06'42" | 00:19'12" |
4 | 07'38" | 00:26'50" |
5 | 06'20" | 00:33'10" |
6 | 06'55" | 00:40'05" |
7 | 08'11" | 00:48'16" |
8 | 06'30" | 00:54'46" |
8.2 | 06'29" | 00:56'21" |