10.0 km | 00:55:28 | 05:32/km日期: 2020-08-29 16:44 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71%
Pace: 05'53" / 05'31" / 05'48" / 05'20" / 05'33" / 05'17" / 05'38" / 05'50" / 05'45" / 04'52" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'01") | 1000 / 1000 |
2 | | 05'30" (+00'38") | 1000 / 2000 |
3 | | 05'48" (+00'56") | 1000 / 3000 |
4 | | 05'19" (+00'27") | 1000 / 4000 |
5 | | 05'33" (+00'41") | 1000 / 5000 |
6 | | 05'16" (+00'24") | 1000 / 6000 |
7 | | 05'38" (+00'46") | 1000 / 7000 |
8 | | 05'49" (+00'57") | 1000 / 8000 |
9 | | 05'45" (+00'53") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 03'14" | 7 / 10007 |
8月累積里程 : 130.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'31" | 00:11'24" |
3 | 05'48" | 00:17'12" |
4 | 05'20" | 00:22'32" |
5 | 05'33" | 00:28'05" |
6 | 05'17" | 00:33'22" |
7 | 05'38" | 00:39'00" |
8 | 05'50" | 00:44'50" |
9 | 05'45" | 00:50'35" |
10 | 04'52" | 00:55'27" |
10.0 | 04'15" | 00:55'29" |